Evaluating the Sleep Hygiene Awareness and Practice Scale in Midlife Women With and Without Breast Cancer.

4 Large controlled trial

What this means for you: this demonstrably works.

Type of study: controlled trial
Studied in: people
Participants: 194
Published: 2017 in Journal of nursing measurement
Cited: 5 times by other research
Who paid: Publicly funded, as far as was declared.
Source: PubMed 27535313 · doi 10.1891/1061-3749.24.2.258

The plain-language write-up of this study is still being written. Below is the abstract exactly as the researchers published it.

Abstract by the researchers — original text

BACKGROUND AND PURPOSE: Sleep hygiene is one factor that contributes to poor sleep in breast cancer survivors but is poorly measured. The purposes of this study were to (a) evaluate the psychometric properties of the Sleep Hygiene Awareness and Practice Scale (SHAPS) and (b) compare SHAPS scores between midlife women with and without breast cancer. METHODS: Cross-sectional, descriptive data from a single-blinded, controlled hot flash intervention trial. RESULTS: 194 women (88 breast cancer survivors; 106 menopausal women). Reliability of the three sections of the SHAPS was inadequate with Cronbach's alphas ranging from 0.23 to 0.67. Sleep hygiene practices were modestly correlated with global sleep quality in both groups. CONCLUSIONS: Findings suggest the SHAPS would need to be revised to be a psychometrically sound measure of sleep hygiene awareness and practice.